Ian smith, best selling author, tv personality, physician. So i bought this book and i am on the seventh day and i have lose six pounds. Super shred 20 is a 4week very rapid weight loss diet, written by dr. Smith s highly anticipated newest book, the clean 20, became an instant new york times best seller, helping hundreds of thousands of people reduce bad sugars from their diet, lose weight, lower blood sugar levels, and cut. Smith served as the medicaldiet expert for six seasons on vh1s highlyrated celebrity fit club, and is the founder of two major national health initiatives. As an alternative, the kindle ebook is available now and can be read on any device with. His book the truth about men was released in april 2012, shred. Shred weightloss program to jumpstart your resolution.
Smiths shred is the answer to every dieters biggest dilemmas. The bestselling book on achieving your perfect body. Calorie disruption intermittent fasting, with dramatically varying calorie consumption. His newest book, the shred power cleanse, is available 122915. The shred diet cookbook by ian k smith md accompanies the shred and super shred diet books. Shred weightloss program to jumpstart your resolution more dr. He is a medical contributor on the rachael ray show, host of nationally syndicated radio show healthwatch, and served as the medicaldiet expert for six seasons on vh1s hit celebrity fit club. Its the beginning of the year, so its new years resolution time, and at the top of most peoples lists is to get in shape. Shred 27 burn dvd with images workout, dr ian smith. The big results diet claims you can lose up to 20 pounds in four weeks. The revolutionary diet was released in december 2012, and super shred.
196 1481 976 364 25 266 1510 307 910 1533 1053 228 95 78 1617 46 240 1419 232 185 1595 1481 1475 1461 841 13 1399 359 333 181 1099 1133